adventure running | Trails and Fitness

May 24 min read

What is Mental Strength and How do I use it in Ultra Running?

In the unforgiving terrain of ultra running, the power of mental resilience is undeniable. But what exactly is it, and how do we use it?

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Sep 30, 20233 min read

How to Start Running Trail Ultra Marathons

Are you ready to embark on a thrilling adventure that will push your limits, connect you with nature, and unleash the true power within...

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Aug 26, 20233 min read

Real Life Member's Stories: Why am I Running 900km?

I want to share a journey with you that will not only push my own boundaries but also inspire and empower others to step out of their...

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Jun 19, 20232 min read

Coaches Corner: Are you Struggling with Uphill or Downhill Running? Check out my Top Tips Below...

Trail running is a challenging and exhilarating pastime that can be taken to the next level by mastering the techniques of uphill and...

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Jun 18, 20233 min read

Part 2: The UK's Best Trail Ultra Marathon Races

Which are the best UK trail ultra marathons? Find out here...

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Jun 18, 20232 min read

Ever Wondered which the BEST 100 Mile Trail Races are in the World?

When it comes to the world of ultra running, few events capture the imagination quite like the 100-mile race. Covering vast distances on...

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Jun 12, 20232 min read

Welcome to Trails & Fitness!

Welcome to Trails & Fitness! Where adventure meets community and lifelong friendships are forged... read on to find out more!

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Jun 7, 20232 min read

How Trail Running Helps Your Mental Health

Read on to find out how trail running can help your mental health. If you have ever wondered if it's worth the hype, then this is your call!

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