Mary MarshallSep 30, 20233 min readHow to Start Running Trail Ultra MarathonsAre you ready to embark on a thrilling adventure that will push your limits, connect you with nature, and unleash the true power within...
Mary MarshallJun 19, 20232 min readCoaches Corner: Are you Struggling with Uphill or Downhill Running? Check out my Top Tips Below...Trail running is a challenging and exhilarating pastime that can be taken to the next level by mastering the techniques of uphill and...
Mary MarshallJun 18, 20233 min readPart 2: The UK's Best Trail Ultra Marathon RacesWhich are the best UK trail ultra marathons? Find out here...
Mary MarshallJun 7, 20232 min readHow Trail Running Helps Your Mental HealthRead on to find out how trail running can help your mental health. If you have ever wondered if it's worth the hype, then this is your call!