mountain running | Trails and Fitness

Jun 122 min read

Indulgent Gooey Banana Brownie

This mouth watering gluten free banana brownie is packed full of tasty and healthy ingredients - setting you up for your next adventure!

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Sep 30, 20233 min read

How to Start Running Trail Ultra Marathons

Are you ready to embark on a thrilling adventure that will push your limits, connect you with nature, and unleash the true power within...

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Jul 9, 20231 min read

Trek Strength Protein Ball Recipe

Vegan Peanut Butter Energy Balls Recipe Ingredients: - 1 cup rolled oats - 1/2 cup peanut butter - 1/4 cup maple syrup - 1/4 cup chia...

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Jun 19, 20232 min read

Coaches Corner: Are you Struggling with Uphill or Downhill Running? Check out my Top Tips Below...

Trail running is a challenging and exhilarating pastime that can be taken to the next level by mastering the techniques of uphill and...

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Jun 18, 20233 min read

Part 2: The UK's Best Trail Ultra Marathon Races

Which are the best UK trail ultra marathons? Find out here...

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Jun 18, 20232 min read

Ever Wondered which the BEST 100 Mile Trail Races are in the World?

When it comes to the world of ultra running, few events capture the imagination quite like the 100-mile race. Covering vast distances on...

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Jun 7, 20232 min read

How Trail Running Helps Your Mental Health

Read on to find out how trail running can help your mental health. If you have ever wondered if it's worth the hype, then this is your call!

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May 22, 20233 min read

Trail Tips to Get You Started From Coach Nicholas

Trail Tips to help you get started on trail running. All you need to know from up hill running to mental approaches, we have your back here!

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