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So, what is the UTMB and how do the World Finals work?
What exactly is the UTMB and how does it work? Every August Chamonix hosts the Ultra Trail Mont Blanc (UTMB), the pinnacle of trail running!
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Mary Marshall
May 102 min read
DOMS; what is it, and how do I recover?
Feeling the burn from yesterday's intense HIIT session? You might be experiencing DOMS – Delayed Onset Muscle Soreness.
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Mary Marshall
May 24 min read
What is Mental Strength and How do I use it in Ultra Running?
In the unforgiving terrain of ultra running, the power of mental resilience is undeniable. But what exactly is it, and how do we use it?
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Mary Marshall
Sep 30, 20233 min read
How to Start Running Trail Ultra Marathons
Are you ready to embark on a thrilling adventure that will push your limits, connect you with nature, and unleash the true power within...
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Mary Marshall
Aug 26, 20233 min read
Real Life Member's Stories: Why am I Running 900km?
I want to share a journey with you that will not only push my own boundaries but also inspire and empower others to step out of their...
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Mary Marshall
Jun 19, 20232 min read
Coaches Corner: Are you Struggling with Uphill or Downhill Running? Check out my Top Tips Below...
Trail running is a challenging and exhilarating pastime that can be taken to the next level by mastering the techniques of uphill and...
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Mary Marshall
Jun 18, 20233 min read
Part 2: The UK's Best Trail Ultra Marathon Races
Which are the best UK trail ultra marathons? Find out here...
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Mary Marshall
Jun 18, 20232 min read
Ever Wondered which the BEST 100 Mile Trail Races are in the World?
When it comes to the world of ultra running, few events capture the imagination quite like the 100-mile race. Covering vast distances on...
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Mary Marshall
Jun 12, 20232 min read
The Mont Blanc, My Mountain Breakfast
Ready for a day trail running in the mountains, or are you planning a long run for the weekend? In my humble opinion the key to a...
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Mary Marshall
Jun 7, 20232 min read
How Trail Running Helps Your Mental Health
Read on to find out how trail running can help your mental health. If you have ever wondered if it's worth the hype, then this is your call!
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Nicholas Turco
May 22, 20233 min read
Trail Tips to Get You Started From Coach Nicholas
Trail Tips to help you get started on trail running. All you need to know from up hill running to mental approaches, we have your back here!
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Jan
Mar 23, 20233 min read
Real Life Member's Stories
Celebrating our member's and their personal stories is the best way to get to know your fellows better. This month Jan, tells us her story.
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