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Writer's pictureMary Marshall

Hiking the Annapurna Circuit

Hiking the Annapurna Circuit: Your Ultimate Adventure Awaits


In October 2025 Trails & Fitness will be taking you on an adventure of a lifetime to Nepal, hiking the Annapurna circuit. As one of the worlds greatest hikes this is one NOT to miss. Below, is your ultimate guide to hiking this beautiful route. And if you were considering the trip let this be a sign to say yes.


To book your place on our upcoming trip in 2025 please contact:

0808 274 5111


The Annapurna Circuit is one of the most iconic and exhilarating trekking routes in the world, drawing adventurers from all corners of the globe. Winding through the heart of Nepal's Himalayas, this legendary trail offers breathtaking landscapes, rich cultural experiences, and a true sense of accomplishment. Whether you're a seasoned hiker or a relative newcomer to the world of trekking, the Annapurna Circuit promises a life-changing journey that is both challenging and accessible to all.


The Route: A Journey Through Diverse Terrains

The Annapurna Circuit traditionally begins in the town of Besisahar and concludes in the city of Pokhara. Over approximately 160-230 kilometers (depending on your exact route), trekkers will experience a stunning variety of landscapes, from lush subtropical forests to arid, high-altitude deserts. The route takes you through charming villages, terraced fields, and along the mighty Marsyangdi River, all the way up to the Thorong La Pass, the highest point of the trek at 5,416 meters (17,769 feet).


One of the highlights of the Annapurna Circuit is the gradual ascent, allowing your body to acclimatize to the altitude, which is crucial in minimizing the risk of altitude sickness. Along the way, you’ll stay in traditional teahouses, which provide not only a warm bed and hearty meals but also a chance to connect with fellow trekkers and the incredibly hospitable local communities.


Highlights of the Annapurna Circuit

The Annapurna Circuit is packed with unforgettable moments. Here are just a few highlights you can expect along the way:

- Thorong La Pass: The high point of the trek, literally and figuratively, offers awe-inspiring views of the Annapurna and Dhaulagiri mountain ranges.

- Muktinath Temple: A sacred site for both Hindus and Buddhists, Muktinath is a place of spiritual significance and a unique cultural experience.

- Marpha: Famous for its apple orchards and the local delicacy, apple brandy, Marpha is a picturesque village that feels like a step back in time.

- Tatopani: After days of trekking, soak your tired muscles in the natural hot springs of Tatopani, a relaxing and rejuvenating experience.



What You'll Need

Embarking on the Annapurna Circuit requires careful preparation. Here’s a basic rundown of what you’ll need:

- Proper Trekking Gear: Comfortable, well-worn trekking boots are essential. Layered clothing, including a good down jacket, is necessary for the varying temperatures you'll encounter. A sturdy backpack, trekking poles, and a water purification system are also recommended.

- Permits: You'll need the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) card, both of which can be obtained in Kathmandu or Pokhara. (This is included in your trip when coming on a Trails & Fitness trip).

- Fitness Level: While the trek is accessible to most, a moderate level of fitness is recommended. You don’t need to be an athlete, but some prior hiking experience will help you enjoy the journey more.


Is It Difficult?

The Annapurna Circuit is challenging, but it’s far from impossible. The trek’s difficulty primarily lies in the long daily distances and the high altitude. However, the well-marked trails, ample opportunities to rest in teahouses, and the gradual ascent make it manageable for most people. The key is to take your time, listen to your body, and allow for proper acclimatization.


Altitude Awareness

Altitude sickness is a real concern on the Annapurna Circuit, particularly as you approach Thorong La Pass. Symptoms can include headaches, nausea, dizziness, and shortness of breath. It’s important to be aware of these symptoms and to take them seriously. The best way to prevent altitude sickness is to ascend slowly, stay hydrated, and avoid alcohol. In severe cases, descending to a lower altitude is the best remedy.


When to Go

The best time to hike the Annapurna Circuit is during the pre-monsoon (March to May) or post-monsoon (September to November) seasons. October, in particular, is an ideal time with clear skies, moderate temperatures, and vibrant autumn colors. The Trails and Fitness Annapurna Circuit adventure holiday in October 2025 is perfectly timed for these conditions, offering an unparalleled trekking experience.


Why Join the Trails and Fitness Adventure Holiday?

The Annapurna Circuit is a journey of a lifetime, and there’s no better way to experience it than with a group of like-minded adventurers. By joining the Trails and Fitness trip in October 2025, you’ll be part of a supportive, fun, and inspiring community. Mary Marshall, the founder of Trails and Fitness, has partnered with Intrepid Travel to design an itinerary that balances challenge with comfort, ensuring that everyone, regardless of their experience level, can enjoy this incredible trek.


Everything will be taken care of, from your accommodation in teahouses to guided support throughout the journey. This trip is not just about the trek; it’s about pushing your limits, creating unforgettable memories, and forming bonds with fellow adventurers.


So, if you're ready to challenge yourself, embrace the adventure, and immerse yourself in one of the most beautiful treks in the world, book your spot on the Trails and Fitness Annapurna Circuit holiday for October 2025. This is more than just a trek; it’s an opportunity to inspire, aspire, and attain your greatest potential.

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