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Trails & Fitness

By Mary Marshall

Welcome to the home of trail running and adventure retreats. Mary provides run retreats that offer a unique experience for individuals seeking adventure, self-discovery, and a newfound appreciation for the great outdoors.

"Empowered people, Empower people."

Trails & Fitness is more than just a company - it is a movement. My dream is to create a global community of individuals who are dedicated to exploring the outdoors, challenging themselves, and finding their own sense of adventure.

Retreats

Discover your path today and join our next adventure retreat into the wilds.

Challenges

Take a look at my latest challenge, and be part of something special today.

Coaching

I offer personalised training plans for anyone looking to start trail running.

Guided Runs

Join Mary, founder and trail leader on our monthly trail run.

My Latest News

Check out our Blog

How to Start Running Trail Ultra Marathons

How to Start Running Trail Ultra Marathons

Are you ready to embark on a thrilling adventure that will push your limits, connect you with nature, and unleash the true power within...

Real Life Member's Stories: Why am I Running 900km?

Real Life Member's Stories: Why am I Running 900km?

I want to share a journey with you that will not only push my own boundaries but also inspire and empower others to step out of their...

Trek Strength Protein Ball Recipe

Trek Strength Protein Ball Recipe

Vegan Peanut Butter Energy Balls Recipe Ingredients: - 1 cup rolled oats - 1/2 cup peanut butter - 1/4 cup maple syrup - 1/4 cup chia...

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